START at Pennesseewassee Park
78 Waterford Rd, Norway, ME 04268
start
swim
A 1/2 mile (750 m) swim course along beautiful Norway Lake.
run
A 3.1 mile (5 km) course on paved roads with rolling hills.
The Norway Triathlon is a United States Triathlon (USAT)-sanctioned sprint triathlon that combines swimming, bicycle riding, and running.
Swim: A 750-meter swim on a triangular course from Norway’s Pennesseewassee Park beach area.
Bike: Upon returning to the beach, competitors run to the transition area, mount their bikes for a 12.4 mile (20 km) ride up route 118, taking a right turn on the Greenwood Road to a turnaround point beyond the Richardson Hollow Road.
Run: Once back at the transition area the final leg begins: a 3.1 mile (5 km) run through the paved roads of the Ashton neighborhood in Norway. The finish line is back in Pennesseewassee Park.
Individual competitors undertake all three legs. Relay teams may be formed with 2 or 3 competitors. Racers of all abilities are encouraged to compete.
bike
12.4 mile (20 km) out and back course with rolling and flat terrain and lake views on low traffic country roads.
Contact us
to become a 2026 Norway Triathlon Sponsor!
2025 Norway Triathlon Sponsors
